A LITTLE ABOUT OUR LONDON ONTARIO GYM

We have the best job ever because we do what we love while making lasting connections with amazing and wonderful people on a daily basis.
We are a London Ontario Gym

What are we?

A Fun, fresh and friendly 24/7/365 London Ontario Gym and Fitness Club serving your community. Welcoming individuals of all fitness levels.
What Makes our London Ontario Gym Unique

What Makes Us Unique?

Open 24 hours a day, 7 days a week, 365 days a year including every holiday. Dedicated staff who take pride in knowing your name not your membership number. Smoothie bar catering to your fitness goals and yummy indulgences. State of the art cardio equipment with free cardio personal training.
Who we are London Ontatio Gym

Who are we?

Our staff are committed to maintaining a positive atmosphere where you are having fun while reaching for your fitness goals. Our personal approach has a family feel where we take the time to get to know you, your goals and keep you accountable. Our staff can relate to you because we are you.
Why did we open our London Ontario Gym

Why did we open?

We love fitness and the energy it brings to our community. Our central location provides a place where family, friends and neighbours come together to inspire each other, have fun and laugh together while setting an example for the rest of the Forest City.

ALWAYS OPEN 24/7/365 with key fob access

That’s right; our gym is available to you around the clock no matter the day of the week or what holiday the world is celebrating. You won’t have to worry about packing on extra holiday pounds because you’ve missed your daily routine. Use your key fob access and take advantage of having access to our gym no matter the time of day or night. ​ Come in and take part in a wide range of activities and options. Our gym is outfitted with well-equipped and maintained stationary bikes, treadmills and stepping machines to get you moving and pump up your cardio. If you’d like to focus on toning and building muscle mass, our weights are the perfect way to do it and you can scale it to match your individual ability. We also offer a wide variety of classes to match any fitness level. Our yoga classes will help you stretch those tired muscles and de-stress from a busy day. If you’re looking to burn fat take a look at our boot camp program; we also offer TRX training, a Core and Stretch class, and our popular Pound Fit class! If your whole family would like to be involved in getting fit, register the kids in our workout classes especially designed with the younger generation in mind. Our staff is friendly and helpful and we can certainly give you tips and pointers to ensure that your exercises result in a good, safe workout.

Joining a gym can be a fantastic way to taking that first step, and taking control of your health and lifestyle. You’ll be surrounded by like-minded people, some of who started their fitness journey a long time ago to those who are only at the beginning of their road. We welcome everyone, from all walks of life and at all stages of fitness.

We also offer the knowledge and expertise of our personal trainers if you’d like a workout built for you with the added support of someone rooting for you each step of the way. No matter your workout preference, we’ll do our best to accommodate and push you to be your very best.

If you’re looking to make that first step on the road to good health, we’ve got you covered. We’re a positive, upbeat gym community that can lend the expertise and support you need to accomplish your fitness goals. Book an appointment with us or simply come on in and see for yourself how we are the most supportive and friendly London Ontario Gym.

 

Smoothie Bar Hours

MondayFriday 8:30am-8:30pm
Saturday 9am-4pm
Holidays 9am-1pm
We have a fully stocked smoothie bar to fill all of your yummy indulgences!   ‘CHEAT CLEAN’ at Forest City Fitness!  We carry protein flavors that will allow you to quench your sweet tooth all while staying on track with your fitness goals.  Mint chocolate chip, Brownie surge, Banana Creme Pie, and Strawberry creme flavor to name a few.   We also offer a wide variety of supplements to help you reach your fitness goals, and manage your pre and post workout nutrition.  Please click on the link below to visit our online store and browse through our selection of supplements and view our pricing details.

Smoothie Bar Hours

MondayFriday 8:30am-8:30pm
Saturday 9am-4pm
Holidays 9am-1pm
We have a fully stocked smoothie bar to fill all of your yummy indulgences!   ‘CHEAT CLEAN’ at Forest City Fitness!  We carry protein flavors that will allow you to quench your sweet tooth all while staying on track with your fitness goals.  Mint chocolate chip, Brownie surge, Banana Creme Pie, and Strawberry creme flavor to name a few.   We also offer a wide variety of supplements to help you reach your fitness goals, and manage your pre and post workout nutrition.  Please click on the link below to visit our online store and browse through our selection of supplements and view our pricing details.


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